Being aware of our feelings and emotions is really important. In order to foster emotional awareness in children, we need to increase their vocabulary by giving them the words to express their experience of feeling a wide range of emotions, and how it feels in their bodies. It can also give them the ability to recognize those feelings in others. 

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Follow Flip, the hedgehog, and his animal friends, as they introduce a wide range of feelings and emotions. You will find simple and relatable examples that help put the feeling into context. In addition, since we rarely experience only one feeling at any given moment in time, you will notice each page includes several related feelings.